| September 2024 |
| Thu 19: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
100.36g |
|
203.65g |
|
-
|
-
|
| Wed 18: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
110.77g |
|
199.14g |
|
-
|
-
|
| Tue 17: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
57.27g |
|
84.50g |
|
-
|
-
|
| Sun 15: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
102.72g |
|
200.65g |
|
-
|
-
|
| Sat 14: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
103.20g |
|
243.95g |
|
-
|
-
|
| Fri 13: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
112.85g |
|
219.00g |
|
-
|
-
|
| Thu 12: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
98.87g |
|
164.19g |
|
-
|
-
|
| Wed 11: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
107.99g |
|
252.38g |
|
-
|
-
|
| Tue 10: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
106.37g |
|
206.59g |
|
-
|
-
|
| Mon 9: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
91.97g |
|
179.39g |
|
-
|
-
|
| Sun 8: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
96.70g |
|
179.00g |
|
-
|
-
|
| Sat 7: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
98.20g |
|
91.64g |
|
-
|
-
|
| Fri 6: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
126.30g |
|
214.14g |
|
-
|
-
|
| Thu 5: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
116.17g |
|
211.90g |
|
-
|
-
|
| Wed 4: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
110.19g |
|
204.88g |
|
-
|
-
|
| Tue 3: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
102.83g |
|
173.29g |
|
-
|
-
|
| Mon 2: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
108.08g |
|
223.22g |
|
-
|
-
|
| Sun 1: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
104.97g |
|
170.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
107.97g |
|
206.57g |
|
-
|
-
|
| Fri 30: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
108.64g |
|
196.99g |
|
-
|
-
|
