| September 2023 |
| Fri 8: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
79.32g |
|
126.05g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
152.57g |
|
158.26g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
58.97g |
|
73.35g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
15.10g |
|
5.10g |
|
-
|
-
|
| Mon 12: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
126.05g |
|
194.41g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
264 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
33.20g |
|
25.05g |
|
-
|
-
|
| Thu 24: |
1798 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
107.10g |
|
171.49g |
|
-
|
-
|
| Wed 23: |
1970 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
143.83g |
|
215.87g |
|
-
|
-
|
| Sat 5: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
67.76g |
|
68.89g |
|
-
|
-
|
| Thu 3: |
817 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
53.02g |
|
109.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
9.74g |
|
48.79g |
|
-
|
-
|
| Thu 20: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
6.55g |
|
32.91g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
81.68g |
|
206.71g |
|
-
|
-
|
| Tue 6: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
10.85g |
|
47.17g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
79 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.21g |
|
21.00g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
840 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 29: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.53g |
|
79.27g |
|
-
|
-
|
| Thu 28: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
53.03g |
|
108.66g |
|
-
|
-
|
| Wed 27: |
844 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
50.01g |
|
90.55g |
|
-
|
-
|
| Tue 26: |
2919 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
140.70g |
|
145.50g |
|
264.65g |
|
2784*
|
 135
|
