| August 2024 |
| Tue 20: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
24.98g |
|
35.78g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
33.22g |
|
54.13g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
23.77g |
|
69.66g |
|
-
|
-
|
| Mon 11: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
36.23g |
|
143.32g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
41.73g |
|
75.03g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.17g |
|
47.93g |
|
-
|
-
|
| Sun 8: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
60.15g |
|
60.77g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.51g |
|
12.36g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
114.34g |
|
128.88g |
|
-
|
-
|
| Mon 1: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
39.28g |
|
50.43g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
14.80g |
|
37.50g |
|
-
|
-
|
| Sat 22: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
14.39g |
|
47.56g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.61g |
|
3.76g |
|
-
|
-
|
| Sat 14: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
46.05g |
|
55.60g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
55.55g |
|
106.32g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
96.31g |
|
71.06g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
38.98g |
|
16.09g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
57.16g |
|
63.59g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| Sat 2: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
54.17g |
|
70.62g |
|
-
|
-
|
