Rina-fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 388 * 24%
Fat:
 
Prot:
 
Carbs:
13.15g
 
17.47g
 
48.88g
- -
Mon 12: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
63.56g
 
104.57g
 
158.34g
- -
Sun 11: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
72.81g
 
104.10g
 
129.04g
- -
Sat 10: 292 * 18%
Fat:
 
Prot:
 
Carbs:
16.05g
 
14.07g
 
21.81g
- -
Fri 9: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
50.01g
 
91.44g
 
192.11g
- -
Thu 8: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
50.92g
 
74.39g
 
201.76g
- -
Wed 7: 1819 * 114%
Fat:
 
Prot:
 
Carbs:
54.38g
 
114.14g
 
215.83g
- -
July 2024
Mon 8: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
73.93g
 
125.12g
 
139.63g
- -
Sun 7: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
71.92g
 
50.29g
 
138.68g
- -
May 2024
Wed 8: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
93.88g
 
105.82g
 
96.71g
- -
Sat 4: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
46.93g
 
74.63g
 
73.25g
- -
December 2023
Tue 5: 1863 * 116%
Fat:
 
Prot:
 
Carbs:
91.40g
 
74.49g
 
196.53g
- -
November 2023
Mon 13: 2166 * 135%
Fat:
 
Prot:
 
Carbs:
88.10g
 
142.94g
 
190.67g
- -
Sun 12: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
67.80g
 
74.60g
 
170.01g
- -
Sat 11: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
49.95g
 
64.62g
 
204.30g
- -
Fri 10: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
40.53g
 
95.82g
 
256.39g
- -
Thu 9: 2162 * 135%
Fat:
 
Prot:
 
Carbs:
120.48g
 
106.49g
 
153.45g
- -
Wed 8: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
83.70g
 
86.72g
 
97.22g
- -
Tue 7: 1996 * 125%
Fat:
 
Prot:
 
Carbs:
82.34g
 
106.39g
 
200.43g
- -
Mon 6: 1957 * 122%
Fat:
 
Prot:
 
Carbs:
84.20g
 
148.15g
 
146.62g
- -
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