| July 2024 |
| Sun 28: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
33.13g |
|
163.63g |
|
-
|
-
|
| Sat 27: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
27.74g |
|
149.56g |
|
-
|
-
|
| Fri 26: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
39.02g |
|
162.37g |
|
-
|
-
|
| Thu 25: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
37.87g |
|
143.62g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
9.38g |
|
70.46g |
|
-
|
-
|
| Thu 15: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
42.88g |
|
196.48g |
|
-
|
-
|
| Tue 13: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.63g |
|
81.64g |
|
-
|
-
|
| Mon 12: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
18.01g |
|
49.43g |
|
-
|
-
|
| Sun 11: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
34.13g |
|
227.57g |
|
-
|
-
|
| Sat 10: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
39.54g |
|
144.95g |
|
-
|
-
|
| Fri 9: |
2184 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
63.11g |
|
177.84g |
|
-
|
-
|
| Thu 8: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
49.87g |
|
170.68g |
|
-
|
-
|
| Wed 7: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
59.15g |
|
149.15g |
|
-
|
-
|
| Tue 6: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
56.02g |
|
12.34g |
|
-
|
-
|
| Mon 5: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
26.88g |
|
171.94g |
|
-
|
-
|
| Sun 4: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
44.34g |
|
178.89g |
|
-
|
-
|
| Sat 3: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
82.40g |
|
146.93g |
|
-
|
-
|
| Fri 2: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
61.06g |
|
194.83g |
|
-
|
-
|
| Thu 1: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
61.30g |
|
71.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
50.29g |
|
78.57g |
|
-
|
-
|
