| December 2020 |
| Tue 22: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
27.54g |
|
79.43g |
|
-
|
-
|
| Mon 21: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
82.89g |
|
147.01g |
|
-
|
-
|
| Fri 18: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
34.68g |
|
158.21g |
|
-
|
-
|
| Thu 17: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
70.28g |
|
174.74g |
|
1023*
|
 312
|
| October 2017 |
| Sun 15: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
70.23g |
|
212.92g |
|
-
|
-
|
| Fri 13: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
60.40g |
|
85.02g |
|
-
|
-
|
| Thu 12: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
66.83g |
|
150.05g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
76.22g |
|
231.57g |
|
-
|
-
|
| Thu 28: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
72.23g |
|
231.58g |
|
-
|
-
|
| Fri 8: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.01g |
|
42.93g |
|
-
|
-
|
| Thu 7: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
65.57g |
|
193.44g |
|
-
|
-
|
| Sat 2: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
50.89g |
|
96.42g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
13.14g |
|
32.95g |
|
-
|
-
|
| Tue 29: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
48.53g |
|
119.01g |
|
-
|
-
|
| Sun 27: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
77.86g |
|
245.87g |
|
-
|
-
|
| Sat 26: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
45.41g |
|
124.60g |
|
-
|
-
|
| Fri 25: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
58.01g |
|
210.54g |
|
-
|
-
|
| Thu 24: |
818 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
29.01g |
|
117.80g |
|
-
|
-
|
| Wed 23: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.45g |
|
63.45g |
|
816*
|
 560
|
| Tue 22: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
98.63g |
|
183.20g |
|
-
|
-
|
