| August 2024 |
| Thu 1: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
89.30g |
|
40.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
90.17g |
|
79.51g |
|
-
|
-
|
| Mon 29: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
19.88g |
|
3.88g |
|
-
|
-
|
| Wed 3: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
30.71g |
|
40.93g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
101.46g |
|
65.83g |
|
-
|
-
|
| Mon 24: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
120.04g |
|
83.11g |
|
-
|
-
|
| Sun 23: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
84.62g |
|
61.23g |
|
-
|
-
|
| Fri 21: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
23.11g |
|
3.17g |
|
-
|
-
|
| Thu 20: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
25.51g |
|
3.23g |
|
-
|
-
|
| Wed 19: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
68.23g |
|
48.18g |
|
-
|
-
|
| Tue 18: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
129.55g |
|
36.98g |
|
-
|
-
|
| Mon 17: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
135.61g |
|
50.19g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
79.06g |
|
20.12g |
|
-
|
-
|
| Fri 29: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
182.71g |
|
34.64g |
|
-
|
-
|
| Tue 26: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
29.93g |
|
40.62g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
41.69g |
|
119.90g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
20.58g |
|
25.13g |
|
-
|
-
|
| Tue 27: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
84.19g |
|
103.58g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.20g |
|
17.40g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
22.58g |
|
23.37g |
|
-
|
-
|
