orioletnuevo2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Sun 21: 2261 * 119%
Fat:
 
Prot:
 
Carbs:
50.39g
 
221.63g
 
224.29g
- -
Wed 3: 1636 * 78%
Fat:
 
Prot:
 
Carbs:
37.30g
 
158.71g
 
171.77g
- -
September 2018
Thu 6: 535 * 22%
Fat:
 
Prot:
 
Carbs:
13.83g
 
58.28g
 
43.33g
- -
August 2018
Thu 30: 279 * 12%
Fat:
 
Prot:
 
Carbs:
0.50g
 
55.38g
 
6.30g
- -
July 2018
Sat 21: 426 * 18%
Fat:
 
Prot:
 
Carbs:
4.86g
 
63.23g
 
21.58g
- -
Tue 17: 1077 * 45%
Fat:
 
Prot:
 
Carbs:
31.90g
 
91.22g
 
96.72g
- -
Mon 16: 325 * 14%
Fat:
 
Prot:
 
Carbs:
3.70g
 
60.20g
 
5.70g
- -
June 2018
Thu 21: 891 * 37%
Fat:
 
Prot:
 
Carbs:
22.53g
 
91.98g
 
85.63g
- -
May 2018
Thu 31: 1827 * 76%
Fat:
 
Prot:
 
Carbs:
75.58g
 
145.30g
 
130.28g
- -
Wed 30: 838 * 35%
Fat:
 
Prot:
 
Carbs:
14.50g
 
84.75g
 
89.91g
- -
Tue 29: 2479 * 103%
Fat:
 
Prot:
 
Carbs:
74.63g
 
192.59g
 
260.24g
- -
Mon 28: 1531 * 64%
Fat:
 
Prot:
 
Carbs:
42.92g
 
153.23g
 
129.45g
- -
April 2018
Thu 12: 1266 * 53%
Fat:
 
Prot:
 
Carbs:
20.15g
 
122.25g
 
142.00g
- -
Wed 11: 1315 * 55%
Fat:
 
Prot:
 
Carbs:
39.31g
 
124.96g
 
106.35g
- -
Tue 10: 1905 * 79%
Fat:
 
Prot:
 
Carbs:
40.93g
 
156.67g
 
224.79g
- -
Mon 9: 1310 * 55%
Fat:
 
Prot:
 
Carbs:
35.26g
 
136.98g
 
89.37g
- -
Fri 6: 1490 * 62%
Fat:
 
Prot:
 
Carbs:
42.78g
 
118.39g
 
149.57g
- -
Tue 3: 1710 * 71%
Fat:
 
Prot:
 
Carbs:
48.21g
 
153.64g
 
152.18g
- -
March 2018
Thu 29: 1302 * 54%
Fat:
 
Prot:
 
Carbs:
36.52g
 
128.82g
 
108.32g
- -
Wed 28: 2674 * 111%
Fat:
 
Prot:
 
Carbs:
50.03g
 
201.73g
 
340.20g
- -
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