| September 2017 |
| Wed 27: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
30.58g |
|
164.20g |
|
-
|
-
|
| Tue 26: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
28.45g |
|
147.88g |
|
1995*
|
 1014
|
| Mon 25: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
37.67g |
|
79.27g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
-
|
-
|
|
3092*
|
-
|
| Tue 15: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
19.88g |
|
2.48g |
|
-
|
-
|
| Mon 14: |
-
|
-
|
|
2268*
|
-
|
| Sat 12: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
4.03g |
|
32.59g |
|
-
|
-
|
| Fri 11: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
21.29g |
|
126.65g |
|
-
|
-
|
| Thu 10: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
15.88g |
|
42.92g |
|
-
|
-
|
| Wed 9: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
16.12g |
|
61.58g |
|
-
|
-
|
| Sat 5: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
50.75g |
|
192.69g |
|
2407*
|
1058
|
| Fri 4: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
21.44g |
|
104.65g |
|
-
|
-
|
| Thu 3: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
17.39g |
|
47.72g |
|
-
|
-
|
| Wed 2: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
82.41g |
|
158.27g |
|
2418*
|
1062
|
| July 2017 |
| Mon 31: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
22.03g |
|
34.60g |
|
-
|
-
|
| Fri 28: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
20.89g |
|
173.19g |
|
1987*
|
827
|
| Thu 27: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
24.64g |
|
81.50g |
|
2429*
|
1661
|
| Wed 26: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
47.63g |
|
88.12g |
|
2031*
|
1011
|
| Tue 25: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
40.64g |
|
127.63g |
|
2432*
|
681
|
| Mon 24: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
29.47g |
|
144.83g |
|
2356*
|
1077
|
| Sun 23: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
67.49g |
|
148.79g |
|
2506*
|
679
|
| Sat 22: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
51.58g |
|
88.51g |
|
2161*
|
1427
|
