| June 2019 |
| Mon 10: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
41.65g |
|
179.13g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
37.82g |
|
174.33g |
|
-
|
-
|
| Thu 30: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
72.23g |
|
129.78g |
|
-
|
-
|
| Tue 21: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
62.51g |
|
207.85g |
|
-
|
-
|
| Mon 20: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
33.04g |
|
194.52g |
|
-
|
-
|
| Sun 12: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
23.68g |
|
41.73g |
|
-
|
-
|
| Fri 10: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
49.35g |
|
149.50g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
8.20g |
|
60.16g |
|
-
|
-
|
| Mon 29: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
53.94g |
|
136.86g |
|
-
|
-
|
| Fri 26: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
67.50g |
|
218.56g |
|
-
|
-
|
| Thu 25: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
41.48g |
|
251.39g |
|
-
|
-
|
| Wed 24: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
66.49g |
|
242.44g |
|
-
|
-
|
| Mon 22: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
62.09g |
|
150.94g |
|
-
|
-
|
| Fri 19: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
47.56g |
|
256.80g |
|
-
|
-
|
| Thu 18: |
2260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.39g |
|
99.84g |
|
192.58g |
|
-
|
-
|
| Wed 17: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
52.50g |
|
122.52g |
|
-
|
-
|
| Tue 16: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
74.92g |
|
177.71g |
|
-
|
-
|
| Mon 15: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
83.16g |
|
206.29g |
|
-
|
-
|
| Sun 14: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
70.78g |
|
101.61g |
|
3329*
|
 2218
|
| Sat 13: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
92.95g |
|
152.19g |
|
3329*
|
1583
|
