| March 2021 |
| Sat 20: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
11.41g |
|
32.78g |
|
-
|
-
|
| Wed 17: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
22.12g |
|
46.44g |
|
-
|
-
|
| Tue 16: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
25.51g |
|
112.79g |
|
-
|
-
|
| Mon 15: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
33.22g |
|
59.42g |
|
-
|
-
|
| Sun 14: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
37.23g |
|
105.25g |
|
-
|
-
|
| Sat 13: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
22.74g |
|
17.84g |
|
-
|
-
|
| Thu 11: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
2.02g |
|
12.91g |
|
-
|
-
|
| Wed 10: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
53.73g |
|
144.54g |
|
-
|
-
|
| Tue 9: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
26.35g |
|
35.83g |
|
-
|
-
|
| Mon 8: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
10.55g |
|
49.84g |
|
-
|
-
|
| Sun 7: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
59.30g |
|
150.11g |
|
-
|
-
|
| Sat 6: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
28.79g |
|
73.69g |
|
-
|
-
|
| Fri 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
53.74g |
|
152.81g |
|
-
|
-
|
| Thu 4: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
49.32g |
|
134.81g |
|
1852*
|
 622
|
| Wed 3: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
43.05g |
|
134.54g |
|
1736*
|
629
|
| Tue 2: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
12.60g |
|
77.87g |
|
-
|
-
|
| Mon 1: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
29.89g |
|
143.02g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
37.42g |
|
155.98g |
|
-
|
-
|
| Sat 27: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
26.09g |
|
83.74g |
|
-
|
-
|
| Fri 26: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
37.45g |
|
137.91g |
|
-
|
-
|
