| April 2023 |
| Fri 14: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
15.20g |
|
16.37g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
-
|
-
|
|
2426*
|
-
|
| June 2021 |
| Fri 11: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
30.57g |
|
22.34g |
|
-
|
-
|
| Fri 4: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
58.48g |
|
24.06g |
|
-
|
-
|
| Thu 3: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
16.19g |
|
3.12g |
|
-
|
-
|
| Wed 2: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
39.52g |
|
5.16g |
|
-
|
-
|
| Tue 1: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
31.51g |
|
8.29g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
25.00g |
|
1.07g |
|
-
|
-
|
| Thu 27: |
1064 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
117.64g |
|
26.11g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
349 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
23.43g |
|
1.51g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
7.17g |
|
17.37g |
|
-
|
-
|
| Thu 9: |
248 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
3.26g |
|
13.72g |
|
-
|
-
|
| Fri 3: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
2.92g |
|
24.64g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
32.45g |
|
5.41g |
|
-
|
-
|
| Mon 8: |
297 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
12.95g |
|
0.63g |
|
-
|
-
|
| Sat 6: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
69.45g |
|
6.46g |
|
-
|
-
|
| Fri 5: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
81.84g |
|
8.20g |
|
-
|
-
|
| Thu 4: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
37.39g |
|
7.80g |
|
-
|
-
|
| Wed 3: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
41.04g |
|
8.61g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
69.77g |
|
14.70g |
|
-
|
-
|
| Fri 29: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
45.62g |
|
23.76g |
|
-
|
-
|
