| February 2023 |
| Tue 21: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
99.23g |
|
158.55g |
|
-
|
-
|
| Sun 19: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
91.34g |
|
137.45g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
94.16g |
|
181.99g |
|
-
|
-
|
| Fri 2: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
81.82g |
|
139.07g |
|
-
|
-
|
| Thu 1: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
83.05g |
|
195.80g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
47.91g |
|
170.56g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
48.19g |
|
68.31g |
|
-
|
-
|
| Sun 4: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
44.57g |
|
80.58g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
81.90g |
|
198.04g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
20.72g |
|
51.59g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
37.00g |
|
86.61g |
|
-
|
-
|
| Wed 17: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
41.99g |
|
83.34g |
|
-
|
-
|
| Tue 16: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
50.23g |
|
131.42g |
|
-
|
-
|
| Mon 1: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
17.03g |
|
69.06g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.39g |
|
163.32g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
57.93g |
|
112.46g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
21.61g |
|
15.61g |
|
-
|
-
|
| Mon 12: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
49.89g |
|
127.01g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
36.64g |
|
110.19g |
|
-
|
-
|
| Mon 3: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
28.05g |
|
82.19g |
|
-
|
-
|
