| September 2024 |
| Fri 6: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
47.34g |
|
90.98g |
|
-
|
-
|
| Thu 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
85.51g |
|
165.82g |
|
-
|
-
|
| Wed 4: |
2826 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
142.15g |
|
295.05g |
|
-
|
-
|
| Tue 3: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
63.17g |
|
172.61g |
|
-
|
-
|
| Mon 2: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
75.73g |
|
191.66g |
|
-
|
-
|
| Sun 1: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
100.53g |
|
154.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
122.17g |
|
116.42g |
|
-
|
-
|
| Thu 29: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
99.79g |
|
150.73g |
|
-
|
-
|
| Wed 28: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
112.16g |
|
150.22g |
|
-
|
-
|
| Tue 27: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
91.62g |
|
144.42g |
|
-
|
-
|
| Mon 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
82.89g |
|
168.75g |
|
-
|
-
|
| Sun 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
33.64g |
|
154.92g |
|
-
|
-
|
| Fri 23: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
21.55g |
|
51.74g |
|
-
|
-
|
| Thu 22: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
120.80g |
|
179.73g |
|
-
|
-
|
| Wed 21: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
128.21g |
|
144.76g |
|
-
|
-
|
| Tue 20: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
104.30g |
|
113.01g |
|
-
|
-
|
| Mon 19: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
109.04g |
|
120.87g |
|
-
|
-
|
| Sun 18: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
92.54g |
|
147.06g |
|
-
|
-
|
| Thu 15: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
70.13g |
|
194.37g |
|
-
|
-
|
| Wed 14: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
126.02g |
|
126.92g |
|
-
|
-
|
