| June 2023 |
| Tue 27: |
99 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
4.83g |
|
7.38g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
175 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
4.04g |
|
20.90g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
15.04g |
|
116.96g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
357 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
9.38g |
|
54.24g |
|
-
|
-
|
| Wed 20: |
536 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.59g |
|
91.28g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
5.71g |
|
40.05g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
16.30g |
|
32.49g |
|
-
|
-
|
| Sun 10: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.43g |
|
10.69g |
|
-
|
-
|
| Thu 7: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.42g |
|
97.03g |
|
-
|
-
|
| Wed 6: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
14.74g |
|
31.56g |
|
-
|
-
|
| Sat 2: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
9.35g |
|
13.74g |
|
-
|
-
|
| Fri 1: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
21.67g |
|
44.98g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
16.90g |
|
34.61g |
|
-
|
-
|
| Tue 29: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
18.66g |
|
23.26g |
|
-
|
-
|
| Mon 28: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
11.00g |
|
-
|
-
|
| Sun 27: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
13.46g |
|
46.43g |
|
-
|
-
|
| Sat 26: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
9.24g |
|
28.43g |
|
-
|
-
|
| Fri 25: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
50.00g |
|
2090*
|
 1800
|
| Thu 24: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
21.09g |
|
46.27g |
|
-
|
-
|
| Wed 23: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
9.87g |
|
22.14g |
|
-
|
-
|
