| October 2023 |
| Wed 18: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.68g |
|
4.23g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
118.21g |
|
79.79g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
100.59g |
|
140.73g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
82.94g |
|
137.27g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
18.26g |
|
33.94g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
88.49g |
|
76.62g |
|
-
|
-
|
| Mon 27: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
99.55g |
|
58.70g |
|
-
|
-
|
| Thu 23: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
15.23g |
|
36.37g |
|
-
|
-
|
| Wed 22: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
104.13g |
|
118.77g |
|
-
|
-
|
| Tue 14: |
1012
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
101.25g |
|
75.74g |
|
-
|
-
|
| Tue 7: |
1063
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
99.60g |
|
95.29g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
27.86g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
95.81g |
|
69.86g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
74.76g |
|
106.82g |
|
-
|
-
|
| Thu 3: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
12.09g |
|
23.06g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
89.61g |
|
104.77g |
|
-
|
-
|
| Mon 17: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Wed 12: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
59.08g |
|
102.89g |
|
-
|
-
|
| Tue 11: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
17.46g |
|
4.19g |
|
2968*
|
 2690
|
| April 2021 |
| Mon 19: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
13.39g |
|
12.37g |
|
-
|
-
|
