DZ-1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: - - 866* -
June 2024
Sun 30: - - 2210* -
Sat 22: - - 2486* -
Fri 21: - - 2208* -
Thu 20: - - 2181* -
Wed 19: - - 2483* -
Tue 18: - - 2255* -
Mon 17: - - 2200* -
Sun 16: - - 2441* -
Tue 11: - - 1729* -
Mon 10: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
47.97g
 
93.29g
 
198.59g
2596*  1010
Sun 9: - - 2280* -
Thu 6: 891 * 59%
Fat:
 
Prot:
 
Carbs:
32.71g
 
38.76g
 
116.31g
- -
Wed 5: 1741 * 116%
Fat:
 
Prot:
 
Carbs:
45.84g
 
45.48g
 
296.15g
2131*  390
Tue 4: 1693 * 113%
Fat:
 
Prot:
 
Carbs:
79.69g
 
39.64g
 
201.20g
1256*  437
Mon 3: - - 1960* -
Sun 2: - - 2279* -
Sat 1: 2046 * 136%
Fat:
 
Prot:
 
Carbs:
80.14g
 
66.98g
 
258.97g
2631*  585
May 2024
Fri 31: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
71.75g
 
47.53g
 
132.38g
- -
Thu 30: 676 * 45%
Fat:
 
Prot:
 
Carbs:
40.58g
 
18.48g
 
65.87g
1750*  1074
Wed 29: - - 1281* -
Mon 6: - - 1101* -
Get the app
    
© 2024 FatSecret. All rights reserved.