| September 2017 |
| Tue 19: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
101.15g |
|
156.72g |
|
-
|
-
|
| Sun 17: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
79.53g |
|
131.49g |
|
-
|
-
|
| Sat 16: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
99.25g |
|
165.50g |
|
-
|
-
|
| Fri 15: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
122.59g |
|
71.54g |
|
-
|
-
|
| Wed 13: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
74.52g |
|
120.76g |
|
-
|
-
|
| Tue 12: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
125.64g |
|
108.44g |
|
-
|
-
|
| Mon 11: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
114.14g |
|
111.36g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
39.13g |
|
98.26g |
|
-
|
-
|
| Tue 15: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
112.63g |
|
157.46g |
|
-
|
-
|
| Mon 14: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
106.00g |
|
137.02g |
|
-
|
-
|
| Sun 13: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
82.01g |
|
52.41g |
|
-
|
-
|
| Sat 12: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
54.67g |
|
27.87g |
|
-
|
-
|
| Fri 11: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
96.66g |
|
125.97g |
|
4335*
|
 2927
|
| Thu 10: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
134.72g |
|
161.19g |
|
4412*
|
2865
|
| Wed 9: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
25.08g |
|
68.48g |
|
4251*
|
3816
|
| Tue 8: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
87.09g |
|
101.65g |
|
-
|
-
|
