TremSinistra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Wed 17: 364 * 18%
Fat:
 
Prot:
 
Carbs:
13.25g
 
11.31g
 
52.84g
- -
Mon 15: 2187 109%
Fat:
 
Prot:
 
Carbs:
109.91g
 
114.73g
 
188.54g
- -
Sun 14: 1789 105%
Fat:
 
Prot:
 
Carbs:
86.98g
 
109.89g
 
147.99g
- -
Sat 13: 1513 89%
Fat:
 
Prot:
 
Carbs:
54.04g
 
86.28g
 
187.20g
- -
Fri 12: 1612 95%
Fat:
 
Prot:
 
Carbs:
53.74g
 
92.06g
 
206.95g
- -
Thu 11: 2151 127%
Fat:
 
Prot:
 
Carbs:
47.26g
 
89.63g
 
334.97g
- -
Wed 10: 1672 98%
Fat:
 
Prot:
 
Carbs:
67.60g
 
91.27g
 
182.12g
- -
Tue 9: 1689 99%
Fat:
 
Prot:
 
Carbs:
84.21g
 
94.62g
 
137.30g
- -
Mon 8: 1659 98%
Fat:
 
Prot:
 
Carbs:
77.48g
 
102.75g
 
131.44g
- -
Sun 7: 1590 94%
Fat:
 
Prot:
 
Carbs:
70.70g
 
78.57g
 
164.00g
- -
Sat 6: 1805 106%
Fat:
 
Prot:
 
Carbs:
47.55g
 
58.99g
 
279.59g
- -
Fri 5: 2471 145%
Fat:
 
Prot:
 
Carbs:
74.35g
 
56.87g
 
375.83g
- -
Thu 4: 1593 94%
Fat:
 
Prot:
 
Carbs:
82.45g
 
106.48g
 
102.97g
- -
Wed 3: 1434 84%
Fat:
 
Prot:
 
Carbs:
68.59g
 
111.04g
 
112.91g
- -
Tue 2: 1761 104%
Fat:
 
Prot:
 
Carbs:
105.30g
 
72.01g
 
187.09g
- -
Mon 1: 1561 92%
Fat:
 
Prot:
 
Carbs:
70.52g
 
63.43g
 
178.11g
- -
June 2019
Sun 30: 1502 88%
Fat:
 
Prot:
 
Carbs:
42.37g
 
74.73g
 
209.07g
- -
Sat 29: 1380 81%
Fat:
 
Prot:
 
Carbs:
59.75g
 
101.26g
 
104.39g
- -
Fri 28: 2253 133%
Fat:
 
Prot:
 
Carbs:
86.56g
 
141.17g
 
227.69g
- -
Thu 27: 1638 96%
Fat:
 
Prot:
 
Carbs:
76.41g
 
129.63g
 
143.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.