Manuna12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 17: 1136 47%
Fat:
 
Prot:
 
Carbs:
63.24g
 
30.53g
 
116.54g
- -
July 2018
Mon 23: 1333 56%
Fat:
 
Prot:
 
Carbs:
73.68g
 
82.23g
 
72.27g
- -
Mon 2: 1445 60%
Fat:
 
Prot:
 
Carbs:
67.21g
 
69.82g
 
123.16g
- -
June 2018
Fri 22: 1396 58%
Fat:
 
Prot:
 
Carbs:
61.64g
 
94.32g
 
95.64g
- -
Wed 20: 1462 61%
Fat:
 
Prot:
 
Carbs:
68.29g
 
67.37g
 
127.91g
- -
Tue 19: 1171 49%
Fat:
 
Prot:
 
Carbs:
53.45g
 
88.21g
 
85.22g
- -
Fri 15: 1521 63%
Fat:
 
Prot:
 
Carbs:
43.68g
 
81.26g
 
185.97g
- -
April 2018
Tue 17: 1578 * 66%
Fat:
 
Prot:
 
Carbs:
78.64g
 
29.72g
 
183.66g
- -
Mon 2: 1495 62%
Fat:
 
Prot:
 
Carbs:
81.39g
 
87.69g
 
99.60g
- -
March 2018
Fri 16: 1492 62%
Fat:
 
Prot:
 
Carbs:
56.62g
 
75.61g
 
173.46g
- -
Mon 12: 1185 49%
Fat:
 
Prot:
 
Carbs:
43.53g
 
98.39g
 
101.30g
- -
Sat 10: 1152 48%
Fat:
 
Prot:
 
Carbs:
67.15g
 
74.81g
 
64.20g
- -
February 2018
Wed 14: 1133 47%
Fat:
 
Prot:
 
Carbs:
50.83g
 
57.27g
 
114.48g
- -
Tue 13: 1170 49%
Fat:
 
Prot:
 
Carbs:
61.17g
 
70.76g
 
84.95g
- -
Mon 12: 1077 45%
Fat:
 
Prot:
 
Carbs:
44.14g
 
56.60g
 
119.46g
- -
Fri 9: 1370 57%
Fat:
 
Prot:
 
Carbs:
55.11g
 
57.51g
 
160.46g
- -
Thu 8: 1343 56%
Fat:
 
Prot:
 
Carbs:
70.15g
 
82.88g
 
98.26g
- -
Wed 7: 1421 59%
Fat:
 
Prot:
 
Carbs:
69.09g
 
74.01g
 
127.85g
- -
Tue 6: 1286 54%
Fat:
 
Prot:
 
Carbs:
58.47g
 
69.46g
 
114.28g
- -
Fri 2: 1530 64%
Fat:
 
Prot:
 
Carbs:
47.90g
 
106.15g
 
161.39g
- -
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