| September 2021 |
| Thu 30: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
21.32g |
|
50.47g |
|
-
|
-
|
| Wed 22: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
53.91g |
|
82.43g |
|
-
|
-
|
| Sun 19: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
52.96g |
|
76.32g |
|
-
|
-
|
| Thu 3: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
94.52g |
|
147.94g |
|
-
|
-
|
| Wed 2: |
1008 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
65.67g |
|
112.79g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.53g |
|
41.11g |
|
-
|
-
|
| Thu 15: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
71.19g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
580 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
25.21g |
|
61.69g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
32.40g |
|
55.46g |
|
-
|
-
|
| Wed 16: |
863 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
34.92g |
|
106.55g |
|
-
|
-
|
| Tue 15: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
43.85g |
|
111.59g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
16.56g |
|
23.92g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
30.99g |
|
88.07g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
1222 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
49.22g |
|
138.46g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
71.12g |
|
223.43g |
|
-
|
-
|
| Tue 28: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
86.90g |
|
287.58g |
|
-
|
-
|
| Mon 27: |
2241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.78g |
|
81.68g |
|
251.35g |
|
-
|
-
|
| Sun 26: |
1247 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
47.68g |
|
165.89g |
|
-
|
-
|
| Sat 25: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
52.78g |
|
241.77g |
|
-
|
-
|
