| November 2017 |
| Tue 14: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
6.50g |
|
54.33g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
1125
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
45.07g |
|
118.82g |
|
1965*
|
 840
|
| Thu 26: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
15.75g |
|
12.43g |
|
-
|
-
|
| Fri 20: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
35.74g |
|
50.75g |
|
-
|
-
|
| September 2017 |
| Mon 4: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
18.13g |
|
39.58g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
32.72g |
|
97.34g |
|
-
|
-
|
| Mon 14: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
31.59g |
|
30.18g |
|
-
|
-
|
| Wed 9: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.97g |
|
27.82g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
51.55g |
|
40.88g |
|
-
|
-
|
| Wed 26: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
18.12g |
|
29.82g |
|
-
|
-
|
| Tue 25: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
33.40g |
|
16.25g |
|
-
|
-
|
| Fri 21: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
32.28g |
|
55.09g |
|
-
|
-
|
| Thu 20: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
67.16g |
|
137.61g |
|
-
|
-
|
| Wed 19: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
57.12g |
|
39.93g |
|
-
|
-
|
| Tue 18: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
42.20g |
|
55.02g |
|
-
|
-
|
| Mon 17: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
17.63g |
|
58.74g |
|
-
|
-
|
