| August 2019 |
| Thu 1: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
31.26g |
|
48.15g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
82.49g |
|
26.83g |
|
354*
|
 946
|
| November 2017 |
| Fri 17: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
30.13g |
|
19.08g |
|
-
|
-
|
| Mon 13: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
53.48g |
|
17.68g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
8.03g |
|
6.26g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
57.43g |
|
54.34g |
|
-
|
-
|
| Sat 19: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
12.35g |
|
4.97g |
|
2136*
|
 1942
|
| Fri 18: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
53.23g |
|
25.64g |
|
-
|
-
|
| Thu 17: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
46.00g |
|
19.71g |
|
-
|
-
|
| Wed 16: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
39.55g |
|
3.01g |
|
-
|
-
|
| Tue 15: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
23.93g |
|
11.05g |
|
-
|
-
|
| Mon 14: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
27.84g |
|
10.97g |
|
-
|
-
|
| Mon 7: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
70.93g |
|
40.92g |
|
-
|
-
|
| Sun 6: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
78.51g |
|
3.15g |
|
-
|
-
|
| Sat 5: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
114.25g |
|
18.34g |
|
-
|
-
|
| Fri 4: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
63.45g |
|
42.80g |
|
2163*
|
997
|
| Thu 3: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
42.59g |
|
51.14g |
|
-
|
-
|
| Wed 2: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
58.75g |
|
39.76g |
|
-
|
-
|
| Tue 1: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
59.29g |
|
17.60g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
61.07g |
|
20.62g |
|
-
|
-
|
