| April 2018 |
| Sun 8: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
16.82g |
|
70.03g |
|
-
|
-
|
| Fri 6: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.98g |
|
28.48g |
|
-
|
-
|
| Thu 5: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
23.47g |
|
60.95g |
|
-
|
-
|
| Wed 4: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
42.30g |
|
117.32g |
|
-
|
-
|
| Tue 3: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
24.17g |
|
90.34g |
|
-
|
-
|
| Mon 2: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
31.52g |
|
114.56g |
|
-
|
-
|
| Sun 1: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
43.76g |
|
57.90g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
21.72g |
|
84.34g |
|
-
|
-
|
| Fri 30: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
25.70g |
|
67.59g |
|
-
|
-
|
| Thu 29: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
23.99g |
|
67.20g |
|
-
|
-
|
| Wed 28: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
19.24g |
|
48.47g |
|
-
|
-
|
| Tue 27: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
39.58g |
|
88.59g |
|
-
|
-
|
| Mon 26: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
21.64g |
|
181.26g |
|
-
|
-
|
| Sun 25: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
27.92g |
|
61.06g |
|
-
|
-
|
| Sat 24: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
23.05g |
|
82.65g |
|
-
|
-
|
| Fri 23: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.57g |
|
84.49g |
|
-
|
-
|
| Thu 22: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
29.95g |
|
75.03g |
|
-
|
-
|
| Wed 21: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
21.97g |
|
82.36g |
|
-
|
-
|
| Tue 20: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
42.94g |
|
104.95g |
|
-
|
-
|
| Mon 19: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
24.40g |
|
53.21g |
|
-
|
-
|
