| September 2024 |
| Thu 19: |
2501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
134.80g |
|
356.22g |
|
-
|
-
|
| Sun 8: |
2210 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
128.54g |
|
320.11g |
|
-
|
-
|
| Fri 6: |
2450 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
135.47g |
|
344.16g |
|
-
|
-
|
| Tue 3: |
2954 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
166.29g |
|
431.55g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
2205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
132.24g |
|
286.29g |
|
-
|
-
|
| Fri 23: |
2634 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
146.47g |
|
328.04g |
|
-
|
-
|
| Thu 22: |
2495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
141.92g |
|
335.92g |
|
-
|
-
|
| Tue 20: |
2061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
136.38g |
|
271.13g |
|
-
|
-
|
| Mon 19: |
2491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
150.11g |
|
320.25g |
|
-
|
-
|
| Fri 16: |
1070 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
62.76g |
|
123.50g |
|
-
|
-
|
| Thu 15: |
851 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
51.01g |
|
111.51g |
|
-
|
-
|
| Wed 14: |
2412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
142.15g |
|
325.13g |
|
-
|
-
|
| Sat 10: |
2206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
141.50g |
|
290.33g |
|
-
|
-
|
| Fri 9: |
2495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
140.66g |
|
368.60g |
|
-
|
-
|
| Wed 7: |
2377 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
146.85g |
|
297.44g |
|
-
|
-
|
| Tue 6: |
2477 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
139.38g |
|
322.02g |
|
-
|
-
|
| Mon 5: |
2298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
143.58g |
|
298.92g |
|
-
|
-
|
| Sun 4: |
1086 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
62.79g |
|
127.55g |
|
-
|
-
|
| Sat 3: |
2540 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
157.05g |
|
326.19g |
|
-
|
-
|
| Fri 2: |
2725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
122.85g |
|
416.35g |
|
-
|
-
|
