ank-80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 868 * 67%
Fat:
 
Prot:
 
Carbs:
35.22g
 
56.57g
 
83.12g
- -
Tue 14: 1530 * 118%
Fat:
 
Prot:
 
Carbs:
80.63g
 
105.10g
 
82.32g
- -
Mon 13: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
47.66g
 
118.37g
 
73.62g
- -
April 2024
Sun 21: 324 * 25%
Fat:
 
Prot:
 
Carbs:
18.74g
 
18.91g
 
21.84g
- -
Wed 10: 671 * 52%
Fat:
 
Prot:
 
Carbs:
40.55g
 
39.97g
 
39.16g
- -
Mon 8: 264 * 20%
Fat:
 
Prot:
 
Carbs:
10.07g
 
13.45g
 
30.47g
- -
Fri 5: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
81.15g
 
66.68g
 
43.35g
- -
March 2024
Sun 31: 314 * 24%
Fat:
 
Prot:
 
Carbs:
18.04g
 
16.12g
 
23.10g
- -
Tue 26: 972 * 75%
Fat:
 
Prot:
 
Carbs:
34.86g
 
67.49g
 
85.64g
- -
Mon 25: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
74.78g
 
67.02g
 
74.70g
- -
Sat 23: 425 * 33%
Fat:
 
Prot:
 
Carbs:
34.57g
 
17.29g
 
14.91g
- -
Fri 22: 552 * 42%
Fat:
 
Prot:
 
Carbs:
25.61g
 
41.22g
 
40.74g
- -
Thu 21: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
46.97g
 
75.62g
 
155.28g
- -
Wed 20: 1867 * 144%
Fat:
 
Prot:
 
Carbs:
28.90g
 
55.90g
 
256.64g
- -
Tue 19: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
36.28g
 
127.72g
 
84.10g
- -
Mon 18: 1164 * 90%
Fat:
 
Prot:
 
Carbs:
54.05g
 
109.10g
 
59.08g
- -
Wed 13: 479 * 37%
Fat:
 
Prot:
 
Carbs:
10.88g
 
14.39g
 
79.60g
- -
Tue 12: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
61.69g
 
92.75g
 
91.06g
- -
Mon 11: 914 * 70%
Fat:
 
Prot:
 
Carbs:
20.23g
 
42.64g
 
145.99g
- -
February 2024
Thu 15: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
91.84g
 
63.78g
 
73.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.