| September 2024 |
| Wed 18: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
11.78g |
|
12.33g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
43.67g |
|
156.16g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
64.43g |
|
161.63g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
64.31g |
|
210.67g |
|
-
|
-
|
| Sat 20: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
25.01g |
|
105.96g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
37.82g |
|
67.00g |
|
-
|
-
|
| Thu 15: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
43.33g |
|
147.60g |
|
-
|
-
|
| Wed 14: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
21.98g |
|
60.91g |
|
-
|
-
|
| Tue 13: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
20.01g |
|
47.96g |
|
-
|
-
|
| Mon 12: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
23.00g |
|
-
|
-
|
| Wed 7: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
59.60g |
|
88.43g |
|
-
|
-
|
| Tue 6: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
57.75g |
|
104.93g |
|
-
|
-
|
| Mon 5: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
37.98g |
|
91.69g |
|
-
|
-
|
| Sun 4: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.00g |
|
105.00g |
|
-
|
-
|
| Sat 3: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
44.91g |
|
153.88g |
|
-
|
-
|
| Fri 2: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
36.27g |
|
133.66g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
33.22g |
|
38.57g |
|
2282*
|
 1538
|
| Tue 30: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
32.34g |
|
111.85g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
39.00g |
|
2379*
|
2139
|
| January 2023 |
| Thu 12: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
53.19g |
|
171.02g |
|
-
|
-
|
