| April 2023 |
| Wed 5: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
119.06g |
|
120.03g |
|
-
|
-
|
| Tue 4: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
66.91g |
|
52.34g |
|
-
|
-
|
| Mon 3: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
83.77g |
|
68.58g |
|
-
|
-
|
| Sun 2: |
2436 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
86.34g |
|
63.02g |
|
-
|
-
|
| Sat 1: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
91.42g |
|
95.49g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
137.15g |
|
131.76g |
|
-
|
-
|
| Wed 29: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
55.57g |
|
76.12g |
|
-
|
-
|
| Tue 28: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
103.75g |
|
149.06g |
|
-
|
-
|
| Mon 27: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
43.04g |
|
42.42g |
|
-
|
-
|
| Sun 26: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
17.31g |
|
19.11g |
|
-
|
-
|
| Sat 25: |
2416 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
95.22g |
|
80.08g |
|
-
|
-
|
| Fri 24: |
2160 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
105.44g |
|
182.42g |
|
-
|
-
|
| Thu 23: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
119.21g |
|
93.07g |
|
-
|
-
|
| Wed 22: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
83.90g |
|
119.51g |
|
-
|
-
|
| Tue 21: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
103.36g |
|
110.65g |
|
-
|
-
|
| Mon 20: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
119.07g |
|
122.28g |
|
-
|
-
|
| Sun 19: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
104.78g |
|
168.85g |
|
-
|
-
|
| Sat 18: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
75.50g |
|
164.55g |
|
-
|
-
|
| Fri 17: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
82.40g |
|
89.67g |
|
2948*
|
 1709
|
| October 2022 |
| Sun 16: |
1297 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
56.93g |
|
136.22g |
|
-
|
-
|
