| August 2024 |
| Tue 20: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
70.11g |
|
163.83g |
|
-
|
-
|
| Thu 1: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
37.14g |
|
74.86g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
30.11g |
|
96.99g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
26.08g |
|
37.39g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.08g |
|
32.14g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
13.17g |
|
54.53g |
|
-
|
-
|
| Wed 22: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
37.62g |
|
50.17g |
|
-
|
-
|
| Tue 21: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
23.34g |
|
88.85g |
|
-
|
-
|
| Mon 20: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
53.61g |
|
130.92g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
28.74g |
|
83.20g |
|
-
|
-
|
| Sun 10: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
58.83g |
|
152.70g |
|
-
|
-
|
| Thu 7: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
65.98g |
|
37.33g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
7.57g |
|
7.99g |
|
-
|
-
|
| Tue 28: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
76.35g |
|
69.82g |
|
-
|
-
|
| Mon 27: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
15.28g |
|
129.47g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
18.05g |
|
29.09g |
|
-
|
-
|
| Sat 28: |
2270 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.48g |
|
92.83g |
|
212.53g |
|
-
|
-
|
| Thu 26: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
40.03g |
|
59.73g |
|
-
|
-
|
| Tue 24: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
54.07g |
|
97.97g |
|
-
|
-
|
| Sat 21: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
55.63g |
|
109.24g |
|
-
|
-
|
