| July 2024 |
| Sat 20: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
52.60g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
28.06g |
|
70.10g |
|
-
|
-
|
| Sat 6: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.40g |
|
-
|
-
|
| Tue 2: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
34.43g |
|
82.68g |
|
-
|
-
|
| Mon 1: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.01g |
|
23.04g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
121.80g |
|
-
|
-
|
| Wed 5: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
3.60g |
|
10.95g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
22.04g |
|
19.79g |
|
-
|
-
|
| Wed 29: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
17.12g |
|
34.51g |
|
-
|
-
|
| Tue 28: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
66.88g |
|
121.12g |
|
-
|
-
|
| Mon 27: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
78.95g |
|
114.32g |
|
-
|
-
|
| Sun 26: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
20.97g |
|
41.73g |
|
-
|
-
|
| Wed 22: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
51.35g |
|
109.56g |
|
-
|
-
|
| Mon 20: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
153.00g |
|
13.50g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
14.44g |
|
17.56g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
30.84g |
|
62.43g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 1: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
87.87g |
|
54.01g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.70g |
|
77.10g |
|
-
|
-
|
| Sun 30: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
27.05g |
|
3.63g |
|
-
|
-
|
