| October 2022 |
| Wed 5: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
38.41g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
80.29g |
|
146.08g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
46.14g |
|
34.13g |
|
-
|
-
|
| Tue 19: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
38.01g |
|
22.56g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
99.64g |
|
29.11g |
|
-
|
-
|
| Tue 22: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
68.80g |
|
39.61g |
|
-
|
-
|
| Mon 21: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
101.14g |
|
65.36g |
|
-
|
-
|
| Thu 17: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
109.97g |
|
60.03g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.04g |
|
36.67g |
|
-
|
-
|
| Sat 14: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
31.46g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
67.94g |
|
86.23g |
|
-
|
-
|
| Fri 23: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
60.12g |
|
45.02g |
|
-
|
-
|
| Mon 19: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.96g |
|
42.42g |
|
-
|
-
|
| Thu 8: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
34.96g |
|
102.47g |
|
-
|
-
|
| Tue 6: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
75.02g |
|
102.58g |
|
-
|
-
|
| Mon 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
64.13g |
|
79.96g |
|
-
|
-
|
| Sun 4: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.06g |
|
61.59g |
|
-
|
-
|
| Sat 3: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
98.16g |
|
154.37g |
|
2104*
|
 466
|
| Fri 2: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
112.36g |
|
141.76g |
|
-
|
-
|
| Thu 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
37.92g |
|
118.08g |
|
-
|
-
|
