MargoU5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1614 * 323%
Fat:
 
Prot:
 
Carbs:
37.50g
 
78.80g
 
260.58g
- -
Tue 9: 1896 * 379%
Fat:
 
Prot:
 
Carbs:
56.50g
 
121.70g
 
239.62g
- -
Mon 8: 2406 * 481%
Fat:
 
Prot:
 
Carbs:
81.77g
 
192.08g
 
246.64g
- -
Sun 7: 1168 * 234%
Fat:
 
Prot:
 
Carbs:
32.40g
 
42.78g
 
201.55g
- -
Sat 6: 640 * 128%
Fat:
 
Prot:
 
Carbs:
4.00g
 
14.10g
 
156.30g
- -
Fri 5: 693 * 139%
Fat:
 
Prot:
 
Carbs:
12.54g
 
22.24g
 
135.39g
- -
Thu 4: 1048 * 210%
Fat:
 
Prot:
 
Carbs:
13.85g
 
51.42g
 
206.38g
- -
Wed 3: 112 * 22%
Fat:
 
Prot:
 
Carbs:
0.60g
 
4.50g
 
22.50g
- -
Tue 2: 1415 * 283%
Fat:
 
Prot:
 
Carbs:
18.91g
 
33.31g
 
308.61g
- -
June 2024
Sun 30: 1248 * 250%
Fat:
 
Prot:
 
Carbs:
32.60g
 
35.20g
 
217.00g
- -
Thu 27: 400 * 80%
Fat:
 
Prot:
 
Carbs:
4.65g
 
10.66g
 
88.42g
- -
Tue 25: 485 * 97%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
109.70g
- -
Mon 24: 272 * 54%
Fat:
 
Prot:
 
Carbs:
11.00g
 
18.90g
 
28.74g
- -
Sun 23: 2616 * 523%
Fat:
 
Prot:
 
Carbs:
64.01g
 
140.54g
 
397.80g
- -
Sat 22: 932 * 186%
Fat:
 
Prot:
 
Carbs:
38.80g
 
51.20g
 
94.40g
- -
Fri 21: 379 * 76%
Fat:
 
Prot:
 
Carbs:
23.40g
 
7.20g
 
34.80g
- -
Thu 20: 720 * 144%
Fat:
 
Prot:
 
Carbs:
8.71g
 
21.73g
 
156.25g
- -
Tue 18: 1729 * 346%
Fat:
 
Prot:
 
Carbs:
35.96g
 
36.62g
 
327.02g
- -
Sun 16: 961 * 192%
Fat:
 
Prot:
 
Carbs:
21.62g
 
33.30g
 
175.73g
- -
Sat 15: 690 * 138%
Fat:
 
Prot:
 
Carbs:
4.70g
 
15.60g
 
166.40g
- -
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