Q2229's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Sun 3: - - 2632* -
September 2010
Sun 5: 349 * 16%
Fat:
 
Prot:
 
Carbs:
23.94g
 
10.11g
 
24.66g
- -
Wed 1: 1996 * 91%
Fat:
 
Prot:
 
Carbs:
96.56g
 
76.94g
 
213.72g
- -
August 2010
Thu 12: 401 * 18%
Fat:
 
Prot:
 
Carbs:
6.76g
 
11.61g
 
74.41g
- -
Wed 11: 2301 105%
Fat:
 
Prot:
 
Carbs:
93.79g
 
41.99g
 
277.78g
- -
May 2010
Mon 31: 372 * 17%
Fat:
 
Prot:
 
Carbs:
20.00g
 
24.00g
 
28.00g
- -
Fri 28: 1695 * 77%
Fat:
 
Prot:
 
Carbs:
86.50g
 
48.00g
 
187.00g
- -
Thu 27: 2232 * 101%
Fat:
 
Prot:
 
Carbs:
90.46g
 
116.83g
 
253.29g
- -
Tue 25: 1250 * 57%
Fat:
 
Prot:
 
Carbs:
58.00g
 
31.00g
 
154.50g
- -
Mon 24: 790 * 36%
Fat:
 
Prot:
 
Carbs:
32.50g
 
33.50g
 
92.00g
- -
Sun 23: 1160 * 53%
Fat:
 
Prot:
 
Carbs:
43.50g
 
38.00g
 
153.00g
- -
Fri 21: 190 * 9%
Fat:
 
Prot:
 
Carbs:
10.00g
 
4.00g
 
23.00g
- -
Thu 20: 410 * 19%
Fat:
 
Prot:
 
Carbs:
29.00g
 
20.00g
 
20.00g
- -
Wed 19: 190 * 9%
Fat:
 
Prot:
 
Carbs:
10.00g
 
4.00g
 
23.00g
- -
Tue 18: 2137 * 97%
Fat:
 
Prot:
 
Carbs:
105.75g
 
86.75g
 
213.00g
- -
Sat 15: 1130 * 51%
Fat:
 
Prot:
 
Carbs:
52.00g
 
43.00g
 
128.00g
- -
Fri 14: 1247 * 57%
Fat:
 
Prot:
 
Carbs:
49.26g
 
61.61g
 
142.62g
- -
Thu 13: 1895 * 86%
Fat:
 
Prot:
 
Carbs:
95.00g
 
76.00g
 
184.00g
- -
Tue 11: 1437 * 65%
Fat:
 
Prot:
 
Carbs:
78.58g
 
45.31g
 
138.94g
- -
Mon 10: 2000 * 91%
Fat:
 
Prot:
 
Carbs:
77.00g
 
79.00g
 
253.00g
2604*  604
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