| January 2018 |
| Wed 17: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
32.01g |
|
139.60g |
|
-
|
-
|
| Fri 12: |
507 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
26.65g |
|
56.36g |
|
-
|
-
|
| Fri 5: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
23.22g |
|
38.72g |
|
-
|
-
|
| Wed 3: |
1073 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
44.06g |
|
99.45g |
|
-
|
-
|
| Tue 2: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
34.42g |
|
179.15g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
10.25g |
|
14.62g |
|
-
|
-
|
| Sat 30: |
645 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
19.16g |
|
81.28g |
|
-
|
-
|
| Fri 29: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
64.46g |
|
175.32g |
|
1415*
|
 40
|
| July 2017 |
| Wed 26: |
791 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
37.54g |
|
105.09g |
|
-
|
-
|
| Tue 25: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
60.35g |
|
231.69g |
|
-
|
-
|
| Mon 24: |
1454 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
97.94g |
|
126.46g |
|
-
|
-
|
| Sun 23: |
1146 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
35.36g |
|
116.65g |
|
-
|
-
|
| Sat 22: |
552 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
22.22g |
|
45.81g |
|
-
|
-
|
| Fri 21: |
1527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
76.97g |
|
120.60g |
|
-
|
-
|
| Thu 20: |
1687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
90.09g |
|
135.13g |
|
-
|
-
|
| Wed 19: |
583 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
100.48g |
|
15.80g |
|
-
|
-
|
| Tue 18: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
9.00g |
|
52.80g |
|
-
|
-
|
| Mon 17: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Sun 16: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
47.72g |
|
102.06g |
|
-
|
-
|
| Sat 15: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
61.53g |
|
183.50g |
|
-
|
-
|
