| September 2017 |
| Mon 25: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
36.39g |
|
135.58g |
|
-
|
-
|
| Sun 17: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
36.18g |
|
143.56g |
|
-
|
-
|
| Fri 15: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.08g |
|
17.09g |
|
-
|
-
|
| Wed 13: |
1287 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
55.91g |
|
150.26g |
|
-
|
-
|
| Tue 12: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
48.12g |
|
113.70g |
|
-
|
-
|
| Mon 11: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
9.98g |
|
32.09g |
|
-
|
-
|
| Sun 10: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
50.51g |
|
136.44g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
1325 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
62.96g |
|
161.58g |
|
-
|
-
|
| Tue 29: |
1328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
60.49g |
|
131.79g |
|
-
|
-
|
| Mon 28: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
46.59g |
|
105.50g |
|
-
|
-
|
| Sat 26: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.67g |
|
47.69g |
|
-
|
-
|
| Fri 25: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
29.56g |
|
55.94g |
|
-
|
-
|
| Mon 21: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
67.10g |
|
107.21g |
|
-
|
-
|
| Sat 19: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.45g |
|
27.46g |
|
-
|
-
|
| Thu 17: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
14.80g |
|
39.50g |
|
-
|
-
|
| Mon 14: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
48.62g |
|
131.09g |
|
-
|
-
|
| Sun 13: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
63.12g |
|
56.62g |
|
-
|
-
|
| Fri 11: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
39.81g |
|
74.14g |
|
-
|
-
|
| Thu 10: |
1512 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
35.68g |
|
270.38g |
|
-
|
-
|
| Wed 9: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
57.72g |
|
143.57g |
|
-
|
-
|
