| March 2023 |
| Sat 18: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
40.61g |
|
100.13g |
|
-
|
-
|
| Fri 17: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
52.97g |
|
123.29g |
|
-
|
-
|
| Fri 3: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
66.20g |
|
161.99g |
|
-
|
-
|
| Thu 2: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
78.48g |
|
100.91g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
89.90g |
|
49.33g |
|
-
|
-
|
| Sun 12: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
96.73g |
|
193.08g |
|
-
|
-
|
| Thu 9: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
75.54g |
|
178.42g |
|
-
|
-
|
| Sat 4: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
26.97g |
|
63.10g |
|
-
|
-
|
| Fri 3: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
67.74g |
|
172.65g |
|
-
|
-
|
| Thu 2: |
2102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
87.24g |
|
197.59g |
|
-
|
-
|
| Wed 1: |
2170 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
57.86g |
|
177.77g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
19.93g |
|
133.70g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
36.64g |
|
113.60g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.20g |
|
46.79g |
|
-
|
-
|
| Fri 16: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
130.80g |
|
125.17g |
|
-
|
-
|
| Thu 15: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
80.73g |
|
141.11g |
|
-
|
-
|
| Mon 12: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
28.24g |
|
3.39g |
|
-
|
-
|
| Thu 8: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
58.83g |
|
145.18g |
|
-
|
-
|
| Wed 7: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
59.44g |
|
170.58g |
|
-
|
-
|
| Tue 6: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
55.76g |
|
133.57g |
|
-
|
-
|
