desesperada22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
64.27g
 
48.73g
 
125.19g
- -
Mon 20: 1106 * 74%
Fat:
 
Prot:
 
Carbs:
49.50g
 
38.10g
 
126.12g
- -
Sat 18: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
53.43g
 
37.86g
 
136.86g
- -
Fri 17: 546 * 36%
Fat:
 
Prot:
 
Carbs:
11.00g
 
30.80g
 
81.00g
- -
Wed 15: 914 * 61%
Fat:
 
Prot:
 
Carbs:
30.50g
 
33.25g
 
115.75g
- -
Tue 14: 945 * 63%
Fat:
 
Prot:
 
Carbs:
54.57g
 
58.75g
 
47.60g
- -
Mon 13: 495 * 33%
Fat:
 
Prot:
 
Carbs:
34.37g
 
30.45g
 
14.64g
- -
Sun 12: 892 * 59%
Fat:
 
Prot:
 
Carbs:
37.52g
 
47.86g
 
92.29g
- -
Sat 11: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
54.29g
 
43.78g
 
147.77g
- -
Fri 10: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
43.25g
 
68.30g
 
98.52g
- -
Tue 7: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
73.52g
 
53.15g
 
172.16g
- -
Mon 6: 1866 * 124%
Fat:
 
Prot:
 
Carbs:
83.80g
 
59.87g
 
220.00g
- -
Sat 4: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
85.95g
 
42.48g
 
168.66g
- -
Thu 2: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
64.73g
 
66.51g
 
62.86g
- -
April 2024
Sat 27: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
29.39g
 
47.23g
 
177.35g
- -
Thu 25: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
59.35g
 
61.43g
 
69.35g
- -
Wed 24: 748 * 50%
Fat:
 
Prot:
 
Carbs:
46.20g
 
32.08g
 
43.38g
- -
Tue 23: 1267 * 84%
Fat:
 
Prot:
 
Carbs:
81.15g
 
51.09g
 
70.48g
- -
Mon 22: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
75.17g
 
89.47g
 
138.76g
- -
Sun 21: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
90.38g
 
56.63g
 
76.04g
- -
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