| February 2021 |
| Tue 16: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
68.00g |
|
108.78g |
|
-
|
-
|
| Mon 15: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
107.98g |
|
159.76g |
|
-
|
-
|
| Sun 14: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
121.22g |
|
150.97g |
|
-
|
-
|
| Sat 13: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
94.46g |
|
190.15g |
|
-
|
-
|
| Fri 12: |
1975 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
133.48g |
|
121.72g |
|
-
|
-
|
| Thu 11: |
2405 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
119.53g |
|
275.45g |
|
-
|
-
|
| Wed 10: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
111.42g |
|
226.53g |
|
-
|
-
|
| Tue 9: |
2005 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
152.56g |
|
187.79g |
|
-
|
-
|
| Mon 8: |
2029 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
130.41g |
|
217.07g |
|
-
|
-
|
| Sun 7: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
94.45g |
|
246.05g |
|
-
|
-
|
| Sat 6: |
2797 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
129.03g |
|
130.48g |
|
278.21g |
|
-
|
-
|
| Fri 5: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
138.20g |
|
200.99g |
|
-
|
-
|
| Thu 4: |
2171 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
110.03g |
|
236.33g |
|
-
|
-
|
| Wed 3: |
2710 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
151.94g |
|
309.93g |
|
-
|
-
|
| Tue 2: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
148.13g |
|
248.72g |
|
-
|
-
|
| Mon 1: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
156.93g |
|
168.85g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1857 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
123.37g |
|
186.20g |
|
-
|
-
|
| Sat 30: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
93.65g |
|
173.13g |
|
-
|
-
|
| Fri 29: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
145.19g |
|
219.65g |
|
-
|
-
|
| Thu 28: |
2483 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
158.97g |
|
208.12g |
|
-
|
-
|
