G.Tiffany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 677 * 45%
Fat:
 
Prot:
 
Carbs:
24.29g
 
37.64g
 
73.48g
- -
Fri 1: 2020 * 135%
Fat:
 
Prot:
 
Carbs:
93.58g
 
70.68g
 
179.14g
- -
April 2020
Thu 30: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
62.75g
 
50.12g
 
111.53g
- -
Wed 29: 1733 * 116%
Fat:
 
Prot:
 
Carbs:
64.57g
 
73.56g
 
193.80g
- -
Tue 28: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
49.60g
 
70.74g
 
182.31g
- -
Mon 27: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
57.20g
 
41.33g
 
144.75g
- -
Sun 26: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
39.13g
 
37.27g
 
137.56g
- -
Sat 25: 1819 * 121%
Fat:
 
Prot:
 
Carbs:
86.36g
 
61.10g
 
202.00g
- -
Fri 24: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
50.97g
 
78.62g
 
165.07g
- -
Thu 23: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
71.82g
 
58.60g
 
178.52g
- -
Tue 7: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
27.70g
 
46.14g
 
153.89g
- -
Mon 6: 1686 * 112%
Fat:
 
Prot:
 
Carbs:
61.83g
 
80.27g
 
198.71g
- -
March 2020
Fri 13: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
68.21g
 
59.27g
 
159.11g
- -
Thu 12: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
26.23g
 
70.07g
 
127.97g
- -
Wed 11: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
60.99g
 
62.45g
 
151.39g
- -
Tue 10: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
38.69g
 
75.10g
 
117.69g
- -
Mon 9: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
55.73g
 
56.62g
 
167.61g
- -
October 2019
Wed 30: 988 * 66%
Fat:
 
Prot:
 
Carbs:
47.91g
 
20.94g
 
104.38g
- -
Tue 29: 1906 * 127%
Fat:
 
Prot:
 
Carbs:
28.51g
 
72.91g
 
203.41g
- -
Mon 28: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
39.90g
 
65.96g
 
192.54g
- -
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