| August 2018 |
| Wed 15: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
9.30g |
|
32.42g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
52.23g |
|
159.69g |
|
2750*
|
 1621
|
| Sat 7: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
58.19g |
|
119.16g |
|
-
|
-
|
| Fri 6: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
50.98g |
|
82.40g |
|
-
|
-
|
| Thu 5: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
117.04g |
|
66.46g |
|
-
|
-
|
| Wed 4: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
63.47g |
|
135.97g |
|
-
|
-
|
| Tue 3: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
62.57g |
|
85.18g |
|
-
|
-
|
| Mon 2: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
129.84g |
|
125.08g |
|
-
|
-
|
| January 2018 |
| December 2017 |
| Wed 27: |
-
|
-
|
|
2319
|
-
|
| July 2017 |
