| July 2024 |
| Sat 27: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
45.73g |
|
157.84g |
|
387*
|
 697
|
| Fri 26: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
62.03g |
|
90.13g |
|
1499*
|
 593
|
| Thu 25: |
-
|
-
|
|
1552*
|
-
|
| Wed 24: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
68.12g |
|
128.67g |
|
1393*
|
70
|
| Tue 23: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
87.75g |
|
170.78g |
|
1394*
|
100
|
| Mon 22: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
65.08g |
|
180.27g |
|
1372*
|
50
|
| Sun 21: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
21.81g |
|
113.61g |
|
1627*
|
829
|
| Sat 20: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
46.22g |
|
99.07g |
|
1465*
|
649
|
| Fri 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
51.62g |
|
142.87g |
|
1474*
|
244
|
| Thu 18: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
76.95g |
|
162.50g |
|
1439*
|
45
|
| Wed 17: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
46.50g |
|
173.12g |
|
1427*
|
164
|
| Tue 16: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
51.78g |
|
203.20g |
|
1398*
|
45
|
| Mon 15: |
-
|
-
|
|
1588*
|
-
|
| Sun 14: |
-
|
-
|
|
1435*
|
-
|
| Sat 13: |
-
|
-
|
|
1320*
|
-
|
| Fri 12: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
37.16g |
|
103.71g |
|
1485*
|
643
|
| Thu 11: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
45.17g |
|
48.77g |
|
1611*
|
853
|
| Wed 10: |
-
|
-
|
|
1494*
|
-
|
| Tue 9: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
31.97g |
|
80.61g |
|
1420*
|
748
|
| Mon 8: |
-
|
-
|
|
1314*
|
-
|
