| September 2024 |
| Fri 13: |
345 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
41.69g |
|
8.03g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
78.31g |
|
104.71g |
|
-
|
-
|
| Sat 13: |
895 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
68.71g |
|
93.82g |
|
-
|
-
|
| Fri 12: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
52.00g |
|
116.66g |
|
-
|
-
|
| Wed 10: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
70.70g |
|
67.42g |
|
-
|
-
|
| Tue 9: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
15.66g |
|
19.09g |
|
-
|
-
|
| Mon 8: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
84.60g |
|
75.06g |
|
-
|
-
|
| Thu 4: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
83.64g |
|
97.81g |
|
-
|
-
|
| Wed 3: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
63.49g |
|
91.99g |
|
-
|
-
|
| Tue 2: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
54.97g |
|
69.11g |
|
-
|
-
|
| Mon 1: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
79.78g |
|
126.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
18.82g |
|
25.25g |
|
-
|
-
|
| Thu 27: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
48.27g |
|
53.36g |
|
-
|
-
|
| Wed 26: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
44.21g |
|
66.34g |
|
-
|
-
|
| Tue 25: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
94.66g |
|
95.10g |
|
-
|
-
|
| Sun 23: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
39.26g |
|
92.25g |
|
-
|
-
|
| Sat 22: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
92.00g |
|
184.32g |
|
-
|
-
|
| Fri 21: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
68.39g |
|
154.05g |
|
-
|
-
|
