| November 2018 |
| Wed 7: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
42.36g |
|
87.44g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
80.84g |
|
55.73g |
|
-
|
-
|
| Fri 12: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
64.53g |
|
245.32g |
|
-
|
-
|
| Wed 10: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
78.23g |
|
131.84g |
|
-
|
-
|
| Tue 9: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
119.05g |
|
118.33g |
|
-
|
-
|
| Mon 8: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
120.20g |
|
131.65g |
|
1811*
|
 231
|
| September 2018 |
| Thu 27: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
103.40g |
|
72.19g |
|
-
|
-
|
| Mon 24: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
56.78g |
|
120.93g |
|
-
|
-
|
| Wed 19: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.35g |
|
113.74g |
|
-
|
-
|
| Fri 14: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.69g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
52.60g |
|
116.13g |
|
-
|
-
|
| Sun 26: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
41.74g |
|
177.09g |
|
1449*
|
367
|
| Sat 25: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
91.42g |
|
258.94g |
|
1703*
|
 109
|
| Fri 24: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
97.88g |
|
201.34g |
|
-
|
-
|
| Thu 23: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
66.25g |
|
212.99g |
|
-
|
-
|
| Wed 22: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
56.64g |
|
173.73g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
23.37g |
|
7.40g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
44.78g |
|
58.82g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
29.12g |
|
67.92g |
|
-
|
-
|
| Sun 29: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
14.50g |
|
67.72g |
|
-
|
-
|
