| November 2022 |
| Sun 20: |
1387 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
83.67g |
|
88.53g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
77.99g |
|
56.45g |
|
-
|
-
|
| Mon 18: |
522 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
65.78g |
|
11.32g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
38.64g |
|
37.73g |
|
-
|
-
|
| Tue 15: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
68.67g |
|
96.32g |
|
2449*
|
 983
|
| November 2021 |
| Tue 23: |
2099 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
105.38g |
|
223.41g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
50.58g |
|
29.88g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
110.25g |
|
35.97g |
|
-
|
-
|
| Sun 2: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
89.32g |
|
25.99g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
1215 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
83.97g |
|
141.22g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
67.00g |
|
96.00g |
|
-
|
-
|
| Thu 20: |
2019 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
120.24g |
|
238.37g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1911 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
81.09g |
|
298.67g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1979 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
106.62g |
|
229.34g |
|
-
|
-
|
| Tue 19: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
173.43g |
|
43.36g |
|
-
|
-
|
| Mon 18: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
182.23g |
|
60.56g |
|
-
|
-
|
| Sun 17: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
195.63g |
|
76.96g |
|
-
|
-
|
| Wed 6: |
1926 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
169.73g |
|
177.13g |
|
2427*
|
501
|
| April 2020 |
| Thu 30: |
2062 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
191.15g |
|
177.29g |
|
-
|
-
|
