danntwd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 2296 * 191%
Fat:
 
Prot:
 
Carbs:
69.44g
 
96.22g
 
318.53g
- -
Wed 4: 1352 * 113%
Fat:
 
Prot:
 
Carbs:
42.75g
 
58.04g
 
184.56g
3261*  1909
Tue 3: 1882 * 157%
Fat:
 
Prot:
 
Carbs:
60.46g
 
107.80g
 
228.02g
- -
Sun 1: 1457 * 121%
Fat:
 
Prot:
 
Carbs:
54.93g
 
51.46g
 
191.64g
- -
August 2024
Sat 31: 1696 * 141%
Fat:
 
Prot:
 
Carbs:
65.54g
 
98.97g
 
173.71g
- -
Fri 30: 1798 * 150%
Fat:
 
Prot:
 
Carbs:
62.20g
 
111.95g
 
211.66g
- -
Thu 29: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
35.55g
 
70.25g
 
114.11g
- -
Tue 27: 1585 * 132%
Fat:
 
Prot:
 
Carbs:
44.42g
 
105.01g
 
182.25g
- -
Mon 26: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
45.58g
 
58.83g
 
164.59g
- -
Sun 25: 756 * 63%
Fat:
 
Prot:
 
Carbs:
34.71g
 
71.29g
 
34.77g
- -
Sat 24: 1608 * 134%
Fat:
 
Prot:
 
Carbs:
70.72g
 
94.65g
 
140.03g
- -
Fri 23: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
44.17g
 
53.69g
 
167.87g
- -
Wed 21: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
22.41g
 
81.12g
 
161.57g
- -
Tue 20: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
35.21g
 
64.44g
 
178.03g
- -
Mon 19: 1756 * 146%
Fat:
 
Prot:
 
Carbs:
63.97g
 
119.38g
 
170.64g
3408*  1652
April 2024
Thu 18: 1767 * 147%
Fat:
 
Prot:
 
Carbs:
68.07g
 
75.25g
 
213.11g
- -
Wed 17: 627 * 52%
Fat:
 
Prot:
 
Carbs:
17.91g
 
43.90g
 
69.36g
- -
Tue 16: 1556 * 130%
Fat:
 
Prot:
 
Carbs:
80.75g
 
65.74g
 
137.84g
- -
Mon 15: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
56.18g
 
102.94g
 
111.38g
- -
Sun 14: 1490 * 124%
Fat:
 
Prot:
 
Carbs:
45.63g
 
112.90g
 
155.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.