pplena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 437 * 23%
Fat:
 
Prot:
 
Carbs:
16.80g
 
16.57g
 
56.57g
- -
June 2024
Sun 23: 640 * 34%
Fat:
 
Prot:
 
Carbs:
23.60g
 
44.42g
 
63.23g
- -
Fri 21: 1187 * 64%
Fat:
 
Prot:
 
Carbs:
76.40g
 
49.75g
 
62.05g
- -
Thu 20: 1597 * 86%
Fat:
 
Prot:
 
Carbs:
61.79g
 
89.94g
 
164.08g
- -
Wed 19: 1047 * 56%
Fat:
 
Prot:
 
Carbs:
55.24g
 
45.29g
 
87.56g
- -
Tue 18: 1578 * 85%
Fat:
 
Prot:
 
Carbs:
48.04g
 
99.18g
 
188.21g
- -
Mon 17: 1639 * 88%
Fat:
 
Prot:
 
Carbs:
63.34g
 
108.80g
 
142.79g
- -
Sun 16: 1502 * 81%
Fat:
 
Prot:
 
Carbs:
64.35g
 
83.98g
 
144.09g
- -
Sat 15: 1629 * 88%
Fat:
 
Prot:
 
Carbs:
69.13g
 
115.33g
 
138.85g
- -
Fri 14: 1500 * 81%
Fat:
 
Prot:
 
Carbs:
72.11g
 
60.81g
 
159.91g
- -
Thu 13: 1617 * 87%
Fat:
 
Prot:
 
Carbs:
75.36g
 
89.42g
 
146.37g
- -
Sat 1: 575 * 31%
Fat:
 
Prot:
 
Carbs:
30.14g
 
42.30g
 
32.11g
- -
May 2024
Tue 28: 720 * 39%
Fat:
 
Prot:
 
Carbs:
29.32g
 
65.20g
 
49.27g
- -
Mon 27: 1528 * 82%
Fat:
 
Prot:
 
Carbs:
67.57g
 
110.87g
 
114.62g
- -
Thu 23: 70 * 4%
Fat:
 
Prot:
 
Carbs:
4.70g
 
5.79g
 
0.58g
- -
Sat 4: 387 * 21%
Fat:
 
Prot:
 
Carbs:
13.27g
 
18.19g
 
48.05g
- -
Wed 1: 422 * 23%
Fat:
 
Prot:
 
Carbs:
26.49g
 
19.35g
 
26.50g
- -
April 2024
Mon 29: 504 * 27%
Fat:
 
Prot:
 
Carbs:
21.87g
 
34.60g
 
41.20g
- -
Sun 28: 1711 * 92%
Fat:
 
Prot:
 
Carbs:
69.64g
 
111.91g
 
144.56g
- -
Sat 27: 1497 * 80%
Fat:
 
Prot:
 
Carbs:
80.73g
 
85.98g
 
84.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.