| July 2024 |
| Tue 9: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
76.62g |
|
86.16g |
|
-
|
-
|
| Mon 8: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
94.95g |
|
108.00g |
|
-
|
-
|
| Sun 7: |
956 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
53.62g |
|
109.03g |
|
-
|
-
|
| Sat 6: |
690 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
56.22g |
|
73.39g |
|
-
|
-
|
| Fri 5: |
1253 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
67.77g |
|
137.93g |
|
-
|
-
|
| Thu 4: |
533 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
29.27g |
|
75.78g |
|
-
|
-
|
| Wed 3: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
19.97g |
|
7.89g |
|
-
|
-
|
| Tue 2: |
568 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
49.95g |
|
48.39g |
|
-
|
-
|
| Mon 1: |
1842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
73.76g |
|
187.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
68.40g |
|
98.23g |
|
-
|
-
|
| Sat 29: |
988 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
69.39g |
|
88.86g |
|
-
|
-
|
| Fri 28: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
55.05g |
|
173.36g |
|
-
|
-
|
| Thu 27: |
1397 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
62.98g |
|
152.96g |
|
-
|
-
|
| Wed 26: |
755 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
28.87g |
|
130.21g |
|
-
|
-
|
| Tue 25: |
641 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
30.33g |
|
27.42g |
|
-
|
-
|
| Mon 24: |
556 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
43.99g |
|
42.10g |
|
-
|
-
|
| Sun 23: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
9.50g |
|
17.55g |
|
-
|
-
|
| Sat 22: |
648 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
35.29g |
|
62.80g |
|
-
|
-
|
| Thu 20: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.88g |
|
34.43g |
|
-
|
-
|
| Wed 19: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
46.91g |
|
41.53g |
|
-
|
-
|
