| August 2018 |
| Mon 13: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.52g |
|
24.64g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
51.28g |
|
130.18g |
|
-
|
-
|
| Mon 30: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
51.83g |
|
136.05g |
|
-
|
-
|
| Wed 25: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.84g |
|
22.82g |
|
-
|
-
|
| Sat 21: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
42.13g |
|
212.05g |
|
-
|
-
|
| Fri 20: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
38.71g |
|
153.89g |
|
-
|
-
|
| Tue 17: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
65.05g |
|
121.36g |
|
-
|
-
|
| Fri 13: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.28g |
|
1.18g |
|
-
|
-
|
| Wed 11: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
60.15g |
|
169.07g |
|
-
|
-
|
| Tue 10: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
36.41g |
|
113.13g |
|
-
|
-
|
| Sun 8: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
59.05g |
|
157.79g |
|
-
|
-
|
| Sat 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
82.77g |
|
157.84g |
|
-
|
-
|
| Fri 6: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
35.38g |
|
110.45g |
|
-
|
-
|
| Thu 5: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
63.88g |
|
175.75g |
|
-
|
-
|
| Wed 4: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
31.13g |
|
64.24g |
|
-
|
-
|
| Tue 3: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
54.63g |
|
157.79g |
|
-
|
-
|
| Mon 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
42.66g |
|
139.23g |
|
-
|
-
|
| Sun 1: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
87.96g |
|
80.17g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
65.90g |
|
153.95g |
|
-
|
-
|
| Thu 28: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
76.95g |
|
111.81g |
|
-
|
-
|
