| June 2020 |
| Tue 30: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
59.12g |
|
150.26g |
|
-
|
-
|
| Sat 27: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
67.71g |
|
69.78g |
|
218*
|
 1206
|
| Sun 14: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
38.42g |
|
71.68g |
|
-
|
-
|
| Sat 13: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
23.30g |
|
75.70g |
|
-
|
-
|
| Wed 10: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
59.11g |
|
109.90g |
|
-
|
-
|
| Mon 8: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
26.91g |
|
92.48g |
|
-
|
-
|
| Sun 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
39.79g |
|
104.21g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.92g |
|
31.40g |
|
-
|
-
|
| Mon 15: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
48.84g |
|
166.74g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
22.09g |
|
28.60g |
|
-
|
-
|
| Thu 17: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
77.68g |
|
79.65g |
|
-
|
-
|
| Wed 16: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
37.66g |
|
102.42g |
|
-
|
-
|
| Tue 15: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
53.41g |
|
104.31g |
|
-
|
-
|
| Mon 14: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
51.06g |
|
97.71g |
|
-
|
-
|
| Sun 13: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
34.33g |
|
80.38g |
|
-
|
-
|
| Sat 12: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
53.89g |
|
143.78g |
|
-
|
-
|
| Fri 11: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
38.11g |
|
145.11g |
|
-
|
-
|
| Thu 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
39.77g |
|
160.84g |
|
-
|
-
|
| Wed 9: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
50.63g |
|
125.35g |
|
-
|
-
|
| July 2017 |
| Sat 8: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
13.48g |
|
59.41g |
|
-
|
-
|
