| February 2019 |
| Mon 4: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
53.00g |
|
113.71g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
26.41g |
|
0.95g |
|
-
|
-
|
| Wed 16: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
49.30g |
|
83.05g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
96.70g |
|
43.83g |
|
1*
|
 911
|
| Thu 26: |
-
|
-
|
|
168*
|
-
|
| Wed 25: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
24.57g |
|
166.03g |
|
430*
|
559
|
| Tue 24: |
-
|
-
|
|
475*
|
-
|
| Mon 23: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
581*
|
 460
|
| Sun 22: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
27.41g |
|
59.01g |
|
548*
|
130
|
| Sat 21: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
13.27g |
|
33.22g |
|
668*
|
362
|
| Fri 20: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
51.97g |
|
131.94g |
|
615*
|
441
|
| Thu 19: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
49.27g |
|
140.96g |
|
503*
|
550
|
| Wed 18: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
35.96g |
|
182.60g |
|
538*
|
537
|
| Tue 17: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
34.26g |
|
22.52g |
|
512*
|
141
|
| Mon 16: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
56.85g |
|
33.54g |
|
533*
|
270
|
| March 2018 |
| Thu 29: |
-
|
-
|
|
4*
|
-
|
| Wed 28: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
43.45g |
|
92.92g |
|
80*
|
518
|
| Tue 27: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
70.13g |
|
84.93g |
|
953*
|
112
|
| Mon 26: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
84.05g |
|
130.62g |
|
1144*
|
33
|
| Sun 25: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
11.71g |
|
38.68g |
|
322*
|
45
|
| Sat 24: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
93.19g |
|
54.33g |
|
960*
|
477
|
| Fri 23: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
132.78g |
|
69.16g |
|
433*
|
1054
|
| Thu 22: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
74.59g |
|
102.77g |
|
691*
|
793
|
